running

Have You Heard About... Eat & Run

… the very readable book on running? I just finished reading Eat & Run by Scott Jurek who is an ultramarathoner. Why would I read a book about someone who makes a habit of running races of 100 to 150 miles…and winning them? Especially since it takes me three hours to run a simple 5K? It was a fascinating read. That’s why.

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